About Me
As a registered dietitian, I’m passionate about helping individuals living with diabetes improve their blood sugar control and overall well-being through evidence-based, plant-forward nutrition.
I offer education and guidance to support healthy, lasting lifestyle changes—without restriction or confusion.
How I Can Help
Personalized Nutrition Plans
Custom meal plans designed for your unique health goals, preferences, and daily routine—helping you nourish your body and maintain balanced blood sugar levels.
Diabetes Education
Learn practical strategies to understand your blood sugar patterns and make food and lifestyle decisions that support stable energy and improved wellness.
Lifestyle Coaching
Receive tools and accountability to help you manage stress, stay active, and build habits that make healthy living second nature.
Ongoing Support
We stay connected with continued check-ins and motivation to help you stay consistent and celebrate progress along the way.